Life Can Be Triggering

Sep 16, 2026
Life Can Be Triggering

Life can be triggering! Stress, unexpected news, the world around us, and so many things can get us triggered. I ended up getting pretty sick this past week, and I truly had to rest, come back to the peace within me, and let go of all that doesn't serve me.

One of the most important things I had to let go of was low vibrational thinking and low vibrational energy. When I say low vibrational, I mean things like fear, worry, lack of trust, and negativity. You see, these things in no way help us.

Today is 11:11 (November 11th). This is a huge day spiritually because it is a portal that opens up to shifting our energy. We are being called to release old patterns and old ways of being to stand in the new.

We are being asked to reflect on what hasn't served us well, let go of it, and call in a new vibration. For me, that is so exciting. I am so ready to lay down the sword of limiting thoughts and beliefs.

So I ask you, what do you need to let go of? What would standing in a new version of you look like?

If you are having a hard time figuring this out, or feel really overwhelmed with all that is and the holidays on the horizon, I have created a brand new Self-Paced Workshop: Ready Your Holiday Energy. CHECK IT OUT HERE!

As we go throughout the rest of the day today, I wanted to provide you with five things you need to know about this powerful 11:11 day.

#1: 11/11 is a Spiritual Wake-Up Call

Seeing 11:11? It's more than a coincidence. It's like the universe tapping you on the shoulder, saying, "Pay attention!" Especially on November 11th!

#2: It's a GREAT Day for Manifesting Big Dreams

11/11 is a high-vibration day. Set intentions boldly—what do you really want? Use today's energy to help amplify it.

#3: Signs Are Everywhere

Your guides and loved ones in spirit might be trying to reach you today. Watch for subtle signs—like repeated numbers, songs, or unexpected encounters.

#4: Trust Your Gut More Than Ever

This portal invites you to let go of doubts and lean into your intuition. Feel something strongly? Go with it. It's a day to trust what you feel.

#5: You're Never Alone

11/11 is a powerful reminder that you're connected to something greater. Your guides and loved ones in Spirit are always with you.

Lean into the 11:11 energy today!!

XOXO, Kara

READY YOUR HOLIDAY ENERGY: This self-paced workshop all about helping you manage your energy during the stressful holiday season and being around people, places, and situations that can be triggering. This is full of 7 tools you can immediately use right now. LEARN MORE HERE.

THE ENERGETICS PODCAST: This week is a solo episode where I break down the 7 tools you can use to prepare, protect and clear your energy, especially in high-stress situations like the upcoming holidays. When this episode drops tomorrow, go check it out wherever you listen to podcasts, or on my website. ACCESS PODCAST.

LIVE EVENT: I have 1 more free gallery-style reading left on the last Tuesday of November. I will likely do these in 2025, but for a small fee. If you haven't signed up to be on that email list and add the details to your calendar, do that HERE!

CONNECTING WITH SPIRIT: I will likely be teaching this course 1-2 times in 2025, you can hop onto the weight list so that you can be the first to know when those dates are released. SIGN UP HERE!

READINGS: I am officially SOLD OUT for 2024, I am so grateful that so many of you have trusted me with this special experience. I will be offering more readings in 2025. Make sure to watch for an email in early 2025 for openings. I am likely only going to be releasing them via email.

Stay connected with updates!

Join our mailing list to receive the latest updates and information.

We hate SPAM. We will never sell your information, for any reason.